Dr Michel Dandeneau

Emotion Focused Therapy (EFT)

Emotion focused therapy is based on decades of psychotherapy research and integrates person-centered, gestalt, and existential therapies. It aims to help clients develop emotional intelligence so that they can deal with problems and live in greater harmony with themselves and with others. My doctoral research and thesis contributed to the development of EFT applied to couples. Emotion is seen as an essential, adaptive resource.

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